As the sun rises and summer sets in, staying safe and comfortable in your hi-vis workwear becomes a top priority. Balancing safety requirements with the need to beat the heat can be challenging, but it's essential for those working in agriculture, horticulture, and other outdoor professions. In this blog post, we'll explore practical tips and strategies to keep cool and maintain safety while working in hi-vis clothing during the scorching summer months.
1. Choose the Right Fabric: One of the first steps to summer comfort is selecting the right fabric. Look for hi-vis clothing made from breathable materials like moisture-wicking polyester. These fabrics allow sweat to evaporate quickly, keeping you cooler and more comfortable throughout the day.
2. Opt for Lighter Colors: While hi-vis clothing is typically available in bright, eye-catching colors, consider opting for lighter shades during summer. Light colors absorb less heat from the sun, helping you stay cooler. Look for hi-vis clothing options in yellows or lime greens with lighter backgrounds.
3. Stay Hydrated: Dehydration is a real concern during hot summer days. Make it a priority to drink plenty of water throughout your workday. Investing in a high-quality, insulated water bottle can help keep your water cool and refreshing.
4. Wear Moisture-Wicking Undergarments: Layering is key to managing temperature. Under your hi-vis shirt, consider wearing moisture-wicking undergarments. These underlayers can help keep sweat away from your skin, preventing discomfort and chafing.
5. Use Sun Protection: Protecting yourself from the sun's harsh rays is essential. Wear a wide-brimmed hat, apply sunscreen to exposed skin, and consider using a UV-rated cooling neck gaiter to shield your neck and face.
6. Take Breaks in the Shade: Whenever possible, schedule breaks in shaded areas. This allows your body to cool down and recover, reducing the risk of heat-related illnesses.
7. Invest in Cooling Gear: Consider investing in cooling vests or towels designed for outdoor workers. These items can provide instant relief by lowering your body temperature.
8. Maintain Proper Ventilation: Ensure your hi-vis clothing has proper ventilation, such as breathable mesh panels or vents. This helps air circulate around your body, reducing heat buildup.
9. Know the Signs of Heat Stress: Familiarize yourself with the symptoms of heat stress, which can range from heat rash to heat exhaustion. Knowing these signs can help you take action promptly if needed.
10. Modify Work Hours: If possible, consider adjusting your work hours to avoid the hottest parts of the day. Early morning and late afternoon can be more comfortable for working in the summer heat.
Working in hi-vis clothing during the summer doesn't have to be an uncomfortable or risky experience. By following these practical tips, you can ensure both safety and comfort while you tackle your tasks in demanding outdoor environments. Remember, staying cool and hydrated is not just about comfort; it's about safeguarding your health and well-being during the hottest season of the year.